Therapy

I provide individual therapy for a variety of concerns, including, but not limited to:

  • Mood concerns, such as depression or anxiety
  • Life transitions
  • Stress management
  • Relationship concerns
  • Issues related to self-esteem and identity
  • Body image concerns
  • Trauma

Additional services include premarital counseling or sessions with couples that focus on further enhancing healthy romantic relationships. I also offer sessions to couples that are geared toward not losing sight of the romantic dynamic while adjusting to parenthood. 

Virginia Beach therapy

All services begin with an intake session (60 minute appointment) that allows me to better understand how you are doing across a variety of areas in your life. There is time at the end to discuss initial impressions, as well as treatment recommendations. It is important that you feel comfortable with me and that a foundation of trust and support can be established. If, at the end of the intake, you do not feel comfortable working together or it is determined that a different provider might be a better fit, I will provide resources and guidance in order to help facilitate a referral.

Fees
$125.00-$175.00 depending on type of service and whether you reside in VA or CO. Call or email for additional information.

To schedule an appointment or for further questions, click here.